NUTRITION // Smoothies of November
If you follow me on Instagram (@jessundecided btw :p), then you'll know I make a smoothie for breakfast almost all mornings. On the mornings I don't, I usually have 2 eggs and a piece of my favorite fig toast!
I usually leave the recipe to my smoothies on "the gram" for you all to enjoy, but it's SO much easier for you all to search "Smoothie recipes" here on the blog and access them whenever so here we go!
Here are the #SmoothieRecipes I've been living for this month. Would you be interested in seeing nutritional content info as well? (send me an email and let me know ... or just comment below).
STAYIN' PEACHY SMOOTHIE
INGREDIENTS:
- 1/2 cup mango
- 1/2 cup peach
- 1 tbsp milled flaxseed
- 1 tbsp chia seeds
- 2 cup fresh almond milk
- 1/2 cup orange juice
- 1 tbsp matcha powder
NEVER TU-MERIC TO DRINK SMOOTHIE
INGREDIENTS:
- 1 cup almond milk
- 1/2 cup frozen mango
- 1 tbsp coconut oil
- 1/2 tsp turmeric
- 1/2 tsp cinnamon
- 1/4 cup ginger
- 1 tbsp maple syrup
- dash of salt
ORANGE-YOU GLAD I DIDN'T SAY BANANA SMOOTHIE
INGREDIENTS:
- 1/2 cup frozen mango
- 1/2 pear
- 1/2 cup orange juice
- 1/2 tbsp coconut oil
- 2 tsp chia seeds
- 2 tsp milled flax seed
- 2 tsp tumeric
- 1 tsp pumpkin spice
*topped with fresh pear, orange, and chia seed
BERRY ALIVE THIS MORNIN' SMOOTHIE
INGREDIENTS:
- 2 cup frozen berry
- 1/2 cup frozen mango
- 2 cup fresh almond milk
- 3 ice cubes
- tbsp milled flaxseed
- 1.5 tbsp chia seed
*topped with mango, berries, shaved almond, sunflower seeds, chia seeds
ON THAT GINGER HIGH SMOOTHIE
INGREDIENTS:
- 2 cup frozen berries
- 1/2 cup frozen mango
- half fresh pear
- 2 tbsp milled flax seed
- 1 tbsp chia seed
- 2 cup almond milk
- 1 cup cranberry juice
- 1/2 cup fresh ginger slices
*top with pear, ginger shavings, clementine, nut chunks
